DAG uses a three-phase approach to get you back to performing pain free and at peak performance.
Pain Alleviation consists of a series of non-invasive techniques introduced during your very first meeting to immediately get at the root of your issues. This phase works to help you resolve the immediate pain at hand.
Rehab corrects the imbalances that prevent your body from performing as a stable functioning unit, while also training to keep your body from repeating the same habits that first took you down a path of pain, injury and dysfunction.
Training consists of the exercises outlined in your DAG blueprint that will help you reach your athletic potential and tap into new strengths and athleticism you never knew existed – even if you think you’ve reached the pinnacle of your performance and your career. Yes, even you LeBron and Tiger.