Learn Your Body
The back

Imagine the pain from a bulging disc going away in one session with a trainer.
DAG can.

The back is the most misunderstood source of chronic pain in the body. Doctors prescribe muscle relaxants to help your back muscles relax. Then, that doctor will prescribe a different doctor of physical therapy who will try to tighten up your back during rehab. Does this make sense?  It will when DAG explains it to you.

Muscle imbalances in your back play a key role in the pain you experience, but so does every muscle imbalance above and below that pain. Back musculature is only capable of handling a fraction of what the hips and buttocks are capable of withstanding – loads of nearly 6000 pounds! Which would you rather use? Little muscles like your lower back or the biggest muscles in your entire body like your butt and core? Bigger is better. Let us show you how to use big muscles to “turn off” using your little, lower back muscles – and watch how it can reverse your experience with back pain.

If you currently have back pain we can show you what we call “the place where no pain exists” in our first session – then help you attain the right strength to stay there!  It’s that easy and that fast. You will be playing pain free in no time and ready to focus on activities you may have written off as possible. The future is now. DAG techniques are the new standard that will make back pain a thing of the past … permanently.