- Out The Box
- March 25, 2021
What is “DAG Method?”
DAG training is completely unique -- unlike any other technique on the planet.
- Contrarian
- March 25, 2021
The DAG Approach to Pain
Injuries and pain can be devastating not just to an athlete, but to anyone experiencing restrictions in movement.
- Philosophy
- March 25, 2021
The DAG Process
DAG uses a three-phase approach to get you back to performing pain free and at peak performance.
- Performance
- March 25, 2021
The DAG Assessment
Every exercise and every movement you make provides a visual assessment and blueprint that helps us track pain to its source.
- Philosophy
- March 25, 2021
The Story of Gravity
Every day, gravity is training your body in to a FORWARD BEING